Love Sober Podcast

Love Sober Podcast Episode Twenty Four 24 01 2019

January 25, 2019

This week in episode 24 we interview inspiring real-life hero Julia from No Filter Sobriety. Julia shares her story, which includes the diagnosis of post-natal depression, and how her mental health wellness and being alcohol free became an obvious link. She shares the wonders of her to being sober - connection, friendship and health. We had major sound quality issues with this one. It's a really uplifting listen, So we hope you enjoy it. Julia has her own blog at https://nofiltersobriety.wordpress.com/ and on instagram @nofiltersobriety Resources mentioned: Annie Grace - This Naked Mind https://thisnakedmind.com/annie-grace/ Soberistas - https://soberistas.com/ Club Soda - https://joinclubsoda.co.uk/ Clare Pooley - The Sober Diaries Catherine Gray - The Unexpected joy of being sober Laura McKowen - https://www.lauramckowen.com/blog/ She Recovers manifesto - https://sherecovers.co/intentions-guiding-principles/ Oprah and Deepak Chopras http://www.oprah.com/own/first-look-deepak-chopras-21-day-meditation-challenge-video

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