We are delighted to welcome Simon Chapple on the pod this week. Simon Chapple is the founder of Be Sober, the author of The Sober Survival Guide and a senior alcohol coach for This Naked Mind. He has made it his life mission to spread the word about the benefits of an alcohol-free life and has helped thousands of people change their relationship with drinking. This was SOOO good, we chatted through strategies for people starting out in sobriety how to view sobriety as an exploration and to be your own detective, write about your experiences, add in rather than relying on Willpower alone. We talked personally about what sobriety has brought to Simon especially in his relationships with his wife and son. We talk about his journey which is very inspirational! We also talk about barriers to men getting help in Sobriety and his mission to change that which is fantastic. We really enjoyed this, so grab a cuppa and let's chat.