We are delighted to end 2019 with a very special guest @tarynstrong
Taryn is the co-founder of @she_recovers the international women’s recovery movement with her mother @recoveringdawn Taryn is also a qualified yoga teacher and aromatherapist and runs the She Recovers Yoga teacher training program and online yoga classes.
It was wonderful to hear her incredibly inspiring and open hearted story of recovery, the dynamics of mother and daughter relationships, the work of She Recovers of which we will be helping to develop as designated SR coaches for the UK.
We talk the new year, how important the body is in recovery and being trauma informed how SR isn’t just for women in recovery from substance abuse but all women who are recovering from something. We talk her morning routine, setting intentions and the importance of self-care.
It was truly a joy to speak to her, we are sure you will enjoy this gem. So grab a cuppa and let’s chat.
Happy New Year everyone XXX