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Life through the sober lens from the original UK podcast for the sober and sober curious with author and coach, Kate Baily.
Episodes
Thursday May 16, 2024
Thursday May 16, 2024
This episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.
Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic, ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.
Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT. EARLY BIRD AT CHECKOUT SUMMER20 for 20% off.
Love Kate x
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