Love Sober Podcast 102 Toolkit Revisited 30/10/2020

In this week's pod we are Marie Kondo-ing our sober toolkits and what the new additions have been over the last few months. We are reflecting on what brings joy and the gentle exploration and enquiry into the changing needs and growth that happens in sobriety. 

We also invite all coaches or those interested in coaching and expanding their experience in the area of addictive behaviours to join us in an introductory FREE event via zoom on Tuesday 3rd Nov ant 10am : LINK to join to find out a bit more. 

We have been working with them since March and they recognise the importance and are very keen to provide a training in their portfolio for a Certification in Addictive Behaviours Coaching. This will be facilitated by us in Feb 2021.

If you're interested in finding out more join this free event...

https://us02web.zoom.us/meeting/register/tZIof-Gsqz8jG9HORP-ixjppC7Y3thqW4MBD?utm_campaign=Halloween%20Scary%20Myths%20about%20Coaching%20-%20Coaching%20Weekly%20(ID:%20892)&utm_source=COCO%20Email&utm_medium=email&utm_content=Main%20Link

 

Things we think ROCK and are in the toolkits ATM are asking the question does this spark joy?: 

Podcasts: 

Brene Brown- Unlocking Us
Homosapiens
Ear Hustle
Conversation with Alanis Morisette
Home Cooking
Sober Sex
How to be a boss at Ageing
Conversation with Nova Reid

Books : 

Atomic Habits 

Craving Mind 

Smellies

Neals Yard Seaweed and Arnica Body Soak

Neal's Yard Women's Balance Essential Oil Blend 

Headphones and music
Comedy on Facebook