Love Sober Podcast 32 Guest:Kate 28/03/2019

This week on the pod we chat with our younger sobersister Kate @thesobermillenials  Kate’s sobriety story is hugely inspiring for anyone who has asked the question, would giving up alcohol improve my mental health? Kate’s decision to stop drinking had a huge impact on her anxiety and depression and she wants to share that message with others. She gives some great tips on starting out in sobriety, to stay present and look for the joy in life. She is hugely enthusiastic about bringing people together and having fun and proving that sobriety is definitely not boring, and definitely better for your mental health. So grab a cuppa and let’s chat.@thesobermillenials

 

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