Love Sober Podcast 45 Summer Holidays 06/09/2019

We're back! Hoorah! We are absolutely delighted to return for this new season :-)

In this episode we start off by reflecting on our Summer Holidays (Period of school closure). Using an exercises from Jane Hardy at https://www.blurtitout.org/ - Blurt are actually running a Crowdfunding campaign atm so if your like their work as we do, they really need support right now.

The exercise is as follows: Describe how you feel right now in three words. What has been the highlight reel and the lowlights over the last month? What tools did you use to overcome them? What lessons did you learn about yourself? Is their any habit/boundary/mindset you want to tweak for next month? Try it yourself!

In this episode we also talk about the offerings that Love Sober can now bring to the sober community. Kate is a qualified coach so you can do 1-1 sessions with her contact kate@lovesober.com you can sign up to the monthly newsletter, purchase the 30 day email course and join our Mighty Network - Love Sober Life all on our website www.lovesober.com

We are so thrilled and excited to be expanding to share different ways we can help women boss their sobriety and with that anchor in place really boss their lives! Vivre la sober revolution.

So grab a cuppa, settle in for a chat on #reasonstolovesober

K & M xxxx

If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod

You can join us via links below:

https://www.lovesober.com
https://www.lovesober.com/community-1
https://www.lovesober.com/courses
https://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565

#reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety  #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers  #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity