Love Sober Podcast 42 Coaching 27/06/19

In this week's episode we talk about how coaching has become an important intervention in recovery. Mandy interviews Kate about her training as a mindset and wellness coach. With tips, tools and neuroscience and the processes of goal setting, habit change and mindset and how the holistic , bespoke approach is key in our sober journeys.

So grab a cuppa

Love K & M xx

 

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