Love Sober Podcast

Love Sober Podcast Episode Twenty Seven 14 02 2019

February 15, 2019

This week we talk about how to get through when life gets tough, we talk motherhood and the stress that that can bring, and how to protect sobriety through those tough times. Trying to be gentle with ourselves, keeping close to our values, to nurture ourselves. Grab a cuppa, wrap yourself in a blanket and join us for a chat x Tara Brach - Rain of self compassion How to talk so kids listen and listen so kids will talk Jenn James Lucy Rocca Tammi Salas Vagal response - Jolene Park Our workshop : Love Sober Life - Nurture Yourself Sober with Jolene Park

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