Love Sober Podcast

Love Sober Podcast Episode Ninety 31 07 20

July 31, 2020

Episode 90 - This week Mandy chats to Emily Lynn Paulson, Emily is a certified professional recovery coach, She Recovers Designated Coach, This Naked Mind Institute Trainee, founder of Sober Mom Squad, and a member of the long-term recovery community. She is passionate about connecting women with resources for recovery from trauma, eating disorders, and substance abuse, and believes that sharing our truth with each other is the best resource of all. She has appeared on media outlets including The Doctors, Parade, Today Parents, Bustle, and USA Today, discussing how to end the shame and stigma of mental health by and substance abuse disorder. Sober since January 2, 2017, her recovery path is focused on ruthless honesty, grace, and self-love and is documented in her memoir, Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life.  She resides in Seattle with her husband and their five children. This was a great chat despite poor Emily being ill with Covid, urg poor thing, we talk about her book and the brilliant journey Emily has had to living her honest authentic life, so grab a cuppa and let's chat x


Connect with Emily Lynn Paulson on Instagram @highlightrealrecovery and visit

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