Episode 101! This week we are delighted to chat to Le'Nise Brothers @eatlovemove. Le’Nise Brothers is a registered nutritionist, mBANT, mCHNC, specialising in women’s health, hormones and the menstrual cycle, yoga teacher and host of the Period Story podcast. She works with women who want to get control of sugar cravings, mood swings and hormonal acne, bloating and headaches, as well as increase their energy levels.
Le’Nise has helped many women with hormonal issues ranging from PMS, PCOS, fibroids, endometriosis, heavy, painful, missing & irregular periods, post-natal depletion, peri menopause and menopause.
She set up her practice Eat Love Move to help empower and educate women to understand their bodies, advocate for better healthcare and heal.
We had a great discussion about sobriety, nutrition, self-care and women's health, so grab a cuppa and let's chat.
To find out more about Le'Nise https://eatlovemove.com/ or insta @eatlovemove and her podcast @periodstorypod
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