Part 2 High days and Holidays. We continue on with our discussions of lessons learned recently in the our break and then move on to the bank holiday weekend. How it took a lot of people by surprise. Sunshine vs time off from work vs obligations. Expectations can be very hard to navigate especially when you are newly sober, so we talk strategies to get through times like this, the importance of saying no, preparation and talking yourself through and reaching out for help. So grab a cuppa and let’s chat.
April 26, 2019